Tag Archives: Zumba

This Week in Health: Bike to Work, Eat Less Salt, Try Zumba

This week brought plenty of new research on the health virtues of exercise. One study also helped banish the “I have no time” excuse by showing that a more active commute to work may help you live longer. Here’s what … Continue reading

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This Week in Health: Have More Sex, Eat Soy, Do Zumba

We thought we knew a lot about sex and exercise, but this week proved there’s still a lot to learn. Here’s what else grabbed our attention in health this week. Here’s how much sex you should have each week Experts … Continue reading

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