Tag Archives: Trick

The Trick to Picking Healthier Snacks: A 25-Second Delay on Vending Machines

Delaying access to high-calorie food in vending machines can encourage people to make healthier snack choices, according to a new study funded by the National Institutes of Health. Preventive medicine experts at Chicago’s Rush University Medical Center developed a new … Continue reading

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Use This Trick to Get an Amazing Memory

If you’ve ever watched someone memorize and recite back a string of numbers or a long list of words and thought, “I wish I could do that,” we’ve got good news: You totally can. A simple mnemonic device used by … Continue reading

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This Mental Trick Can make Your Exercises Less complicated

So convincing are the health rewards of exercise that it&rsquos a question we don&rsquot all operate to function every day. That&#8217s until finally you take into account the downside of exercising, of system: it&rsquos hard, sweaty and awkward. That&rsquos specifically … Continue reading

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