Tag Archives: Makes

Here’s Why Sugar Makes You So Thirsty

You just polished off a bowl of mint chocolate chip, and suddenly you’re craving a drink. Sound familiar? Post-dessert thirst is a common reaction—but why is it that sweet treats make us feel so parched? Dr. Caroline Apovian, a professor … Continue reading

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The Surprising Tweak That Makes Workouts More Effective

You know that not getting regular exercise can be bad for your health. But here’s a surprising twist: Apparently, just thinking that you’re not exercising as much as you should may be harmful, too. In a new study in the … Continue reading

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Yoga Makes Period Cramps Feel Better

A painful period can make you want to curl up in a ball, but head to the mat instead. Yoga may provide relief from common menstrual complaints like cramps and premenstrual syndrome (PMS), according to a new review of studies … Continue reading

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I’m 33, But My Autoimmune Disease Makes My Body Feel Like I’m 70

Jennifer Pellegrin, 33, found out she had psoriatic arthritis at a doctor’s visit for an unrelated procedure. At first, she did not think much of the diagnosis or fully understand how it would change her life. But seeing family members … Continue reading

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fifteen Ways Physical exercise Makes You Search and Really feel More youthful

The powers of a continual health and fitness regimen are impressive: standard exercising can assist you create much better muscles, stave off long-term sicknesses, and make your outfits fit a entire great deal much better. But there&#8217s another benefit of … Continue reading

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