Tag Archives: Change

Yoga and Meditation Can Change Your Genes, Study Says

Yoga and meditation may do more than just help you feel relaxed in the moment. A new scientific review suggests that these and other mindfulness exercises can actually reverse stress-related changes in genes linked to poor health and depression. In … Continue reading

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How Drinking Tea May Change Your Genes

Tea has been linked to numerous health benefits, from a reduced risk of heart attacks and high blood pressure to potential protection against certain cancers. Now, a study suggests that the biological effects of the beverage may extend to the … Continue reading

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This Week in Health: Go for a Run, Change Your Tinder Photo

This week we learned how a little bit of running may add years to your life—and all of the other amazing things that pounding the pavement can do for the body. Here’s what else grabbed our attention in health news … Continue reading

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Experts Change Their Minds About Prostate Cancer Screening

An influential government health task force now says that the benefits of getting screened for prostate cancer may slightly outweigh the risks. For that reason, the U.S Preventive Services Task Force (USPSTF) is advising men to discuss with their doctors … Continue reading

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How Kickboxing Can Change Your Body and Your Life

To get better balance, power and agility, kickboxing is king among workouts. Experts who have studied the sport say nearly everyone—even older people who might shy away from such things—can benefit from throwing a punch. Unlike most other types of … Continue reading

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Interoperability Is the Paradigm Change in Health care

Inside our nation’s hospitals and doctors’ places of work, marathons are getting operate.  Not together a tranquil or invigorating route, but between examination area one and 2, off to four and then over to three.   Limited shuffle measures about a … Continue reading

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