Tag Archives: Burn

You Asked: How Many Calories Does Sex Burn?

Of all the ways a person could sweat, a roll in the hay is one of the most fun. But does sex actually burn a good number of calories? Not as many as you think—but you can up your burn … Continue reading

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10 Ways to Burn More Calories During Any Type of Workout

Let’s face it: whether you’re an experienced exerciser or totally new to working out, very few of us have the time to dedicate hours upon hours to our sweat sessions. That’s why it’s important to make every minute count. These … Continue reading

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Chilly Weather Can Actually Support You Burn off Energy

This time of 12 months is crammed with options to pack on extra lbs .. Consider Xmas cookies, eggnog, lazy days when your only workout is shuffling from the sofa to the fridge &hellip you get the concept. But if … Continue reading

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